As a professional athlete, my year round conditioning program is critical to my success on the field. I was very fortunate to train with Rafy for 7 years (2001-2008). Rafy’s conditioning program helped me perform at the highest level, establish a healthy lifestyle, and exceed the demands on the field. One of Rafy’s best attributes is to find innovative and creative ways to challenge you inside and outside of the gym. His approach to training is based on exercise science.
He understood my needs, challenged and partnered up with me to bring my performance to the next level.
Rafy is one of the most knowledgeable fitness professionals in the business. His dedication, passion for fitness and desire to help people is a powerful combination. Rafy is a complete professional and would be an asset for anyone looking to get into shape or compete at the highest level. I highly recommend Rafy’s program to people that want to improve their health, fitness, and sports performance.
As a Major League Baseball player, both my off season and in season conditioning were critical to my success. Rafy was a big part of my career and he was in charge of my complete conditioning program for 10 years. His approach and program were based in exercise science and it was designed in a way that complemented what I did in the field. I would recommend Rafy to anybody that want to improve their performance, health and take their training to the next level.
Bernie was a five-time MLB All Star and won four Gold Glove Awards. In 1998 Williams finished with a .339 average, becoming the first player to win a batting title, Gold Glove Award, and World Series in the same year.
Rafy has worked with some of the best and most elite athletes in the world and continued to make them better. I know Rafy for more than 15 years and I saw how Rafy’s training methods help some of my teammates to be successful. Rafy is a true professional, very knowledgeable and creative on his programs. His passion for fitness and his experience with professional athletes really makes a difference. He definitely have the education and experience to help anybody to achieve their fitness goals. I highly recommend Rafy’s training system and programs.
Jorge Posada was a five time All Star, won five Silver Slugger Awards, and won four World Series. Posada is only the fifth MLB catcher with at least 1,500 hits, 350 doubles, 275 home runs and 1,000 RBI’s in a career. From 2000-2011, he compiled more RBI’s and Home Runs than any other catcher in baseball. He is the only MLB catcher to ever bat .330 or better with 40 doubles, 20 HR’s and 90 RBI’s in a single season.
When you are competing at the highest level, you want to have the best training possible. I had the opportunity to work with Rafy Oquendo during some of my off seasons and during the World Baseball Classic. Rafy is a true professional, very knowledgeable and creative on his programs. His passion for fitness and his experience with professional athletes really makes a difference. He definitely knows what he is doing. I highly recommend him to take you the next level of training.
Rafy has worked with some of the best and most elite athletes in the world and continued to make them better. He has the knowledge and the charisma to improve anyone physically.
James Blake is a professional tennis player and currently the fifth-highest ranked American man in the world (No. 53). Blake is known for his speed and powerful, flat forehand. His career highlights including reaching the final of the 2006 Tennis Masters Cup and the quarterfinals of the Australian Open (2008) and U.S. Open (2005, 2006).