Membership Plans

FREE TRIAL

14 DAY TRIAL

  • UNLIMITED FITNESS ASSESSMENTS
  • NUTRITIONAL ASSESSMENT REPORTS
  • CUSTOMIZED EXERCISE PLAN
  • PERSONAL WELLNESS COACH
  • ACCESS TO 1000 + EXERCISES VIDEOS
  • ACCESS TO 500 + PRE MADE WORKOUTS
  • CREATE YOUR OWN WORKOUTS
  • TRACK YOUR WORKOUTS
  • ON DEMAND WORKOUTS
$ 0.00 / Month

STANDARD PLAN

MONTHLY MEMBERSHIP

  • UNLIMITED FITNESS ASSESSMENTS
  • NUTRITIONAL ASSESSMENT REPORT
  • HEALTH AND WELLNESS CONTENT
  • FITNESS RESOURCES
  • N/A
  • N/A
  • N/A
  • N/A
  • N/A
$ 6.99 / Month

PREMIUM PLAN

MONTHLY MEMBERSHIP

  • UNLIMITED FITNESS ASSESSMENTS
  • NUTRITIONAL ASSESSMENT REPORTS
  • CUSTOMIZED EXERCISE PROGRAM
  • N/A
  • ACCESS TO 1000 + EXERCISES VIDEOS
  • ACCESS TO 500 + PRE MADE WORKOUTS
  • CREATE YOUR OWN WORKOUTS
  • TRACK YOUR WORKOUTS
  • ON DEMAND WORKOUTS
$ 9.99 / Month

PREMIUM PLUS

MONTHLY MEMBERSHIP

  • UNLIMITED FITNESS ASSESSMENTS
  • NUTRITIONAL ASSESSMENT REPORTS
  •  CUSTOMIZED EXERCISE PROGRAMS
  • PERSONAL WELLNESS COACH
  • ACCESS TO 1000 + EXERCISES VIDEOS
  • ACCESS TO 500 + PRE MADE WORKOUTS
  • CREATE YOUR OWN WORKOUTS
  • TRACK YOUR WORKOUTS 
  • ON DEMAND WORKOUTS
$ 19.99 / Month

Online Wellness Coaching

Testimonials

DEREK JETER
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BERNIE WILLIAMS
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CARLOS DELGADO
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JORGE POSADA
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Workouts

BEGINNER

This beginners program is designed to...

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Equipment:

Mat

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BEGINNER

This basic core workout routine targets your main abdominal muscles with functional movements.  Follow the exercise prescription and if you wa...

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Equipment:

No Equipment 

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BEGINNER

This beginners program is designed to introduce you to  a complete muscle toning...

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Equipment:

Dumbells 

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FITNESS NEWS & TIPS

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Fitness tips to keep you health

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TRAVEL FITNESS

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Fitness tips to keep you health

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COACHES CORNER

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Fitness tips to keep you health

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Upcoming Events

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Professional baseball scouts have been used to evaluate the athletic ability of players and determine whether they have they potential to play at the Major League level
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900
Calories Burned
500
Active Members
40
Assessments
300
Pounds Lost